Belly Dance Classes & Training in Dubai –Belly Dance fun and exercise
Why would you want to learn belly dancing??!! Dancing is a mix of fun and exercise. It is a beautiful practice from a very ancient feminine art.
The health benefits are:
It sculpts and firms your body
It prevents osteoporosis
It improves flexibility of the torso
It lengthens and strengthens the entire column of the spinal and abdominal muscles in a gentle way from the full body undulation and movements
It reduces stress
It improves posture and muscle tone
It is great for weight loss
It is suitable for all ages
Dance and look great!